Martha Stewart Breakfast Smoothie Recipe

This refreshing Martha Stewart Breakfast Smoothie recipe is made with baby spinach, frozen banana, Greek yogurt, mango, and a touch of fresh ginger. This recipe creates a vibrant, creamy, and nutrient-packed drink that is both healthy and delicious. It’s perfect for a quick weekday breakfast or a post-workout boost and makes a single, satisfying serving to start your day right.

Martha Stewart Breakfast Smoothie Ingredients

• 1 cup fresh baby spinach
• 1/2 cup plain low-fat Greek yogurt
• 1/2 cup frozen mango chunks
• 1/2 ripe banana, frozen in chunks
• 1/2 cup unsweetened almond milk, or more as needed
• 1 teaspoon fresh ginger, peeled and chopped
• 1 teaspoon honey or maple syrup (optional)

How To Make Martha Stewart Breakfast Smoothie

1. Load the blender correctly: Pour the almond milk into the blender first. Then add the Greek yogurt, fresh ginger, and baby spinach.
2. Add the frozen fruit: Place the frozen mango and banana chunks on top of the other ingredients. Adding frozen items last helps the blender work efficiently.
3. Blend until smooth: Secure the lid and blend on high for 45-60 seconds, or until the mixture is completely smooth and creamy. If the smoothie is too thick, add another splash of almond milk until you reach your desired consistency.
4. Taste and serve: Taste the smoothie and blend in the optional honey or maple syrup if you prefer a sweeter taste. Pour into a glass and enjoy immediately.

Recipe Tips

• Use Frozen Fruit: For the thickest, creamiest smoothie, always use frozen fruit. This chills the drink perfectly without needing ice, which can water down the flavor and texture.
• Don’t Overdo the Ginger: A little fresh ginger goes a long way. Start with the recommended amount, as its spicy flavor can easily overpower the other ingredients.
• Add Protein for Staying Power: To make this smoothie more filling, consider adding a tablespoon of chia seeds, flax seeds, or a scoop of your favorite protein powder before blending.
• Spinach is Your Friend: Baby spinach has a very mild flavor and is easily hidden by the sweet fruit. It’s an easy way to add a full serving of greens to your diet without affecting the taste.

What To Serve A Breakfast Smoothie

This breakfast smoothie is satisfying enough to be a meal on its own. However, if you’re looking for a little something extra, it pairs well with a small side of protein or healthy fats. Consider enjoying it with a hard-boiled egg, a handful of almonds, or a slice of whole-grain toast topped with avocado to keep you full and energized throughout the morning.

How To Store A Breakfast Smoothie Leftovers

• Refrigerate: This smoothie is best enjoyed immediately. If you have leftovers, store them in an airtight container, like a mason jar, in the refrigerator for up to 24 hours. The smoothie may separate, so be sure to shake or stir it well before drinking.
• Freeze: You can freeze the smoothie for later. Pour it into an ice cube tray and freeze until solid. When you’re ready for another smoothie, just blend the frozen cubes with a splash of almond milk until smooth.

Martha Stewart Breakfast Smoothie Nutrition Facts

• Calories: 280 kcal
• Total Fat: 5g
• Saturated Fat: 1g
• Cholesterol: 5mg
• Sodium: 150mg
• Total Carbohydrate: 45g
• Dietary Fiber: 7g
• Sugars: 28g
• Protein: 16g

Frequently Asked Questions

• Will I be able to taste the spinach? No, you won’t taste the spinach. The natural sweetness from the banana and mango completely masks the mild flavor of the baby spinach, making it a perfect way to sneak in some healthy greens.
• Can I make this smoothie dairy-free or vegan? Yes, absolutely. To make it vegan, simply substitute the Greek yogurt with a plant-based yogurt, such as almond or coconut yogurt, and use maple syrup instead of honey for the optional sweetener.
• Can I use fresh fruit instead of frozen? You can, but the smoothie will have a much thinner, less creamy texture. If you only have fresh fruit, you will need to add a handful of ice cubes to the blender to achieve a cold, thick consistency.

Try More Recipes:

• Martha Stewart Breakfast Muffins Recipe
• Martha Stewart Breakfast Bars Recipe
• Martha Stewart Breakfast Cookies Recipe