This Gluten-Free Peanut Butter-Banana Waffles recipe is a fluffy and easy recipe, which is made with ripe bananas and creamy peanut butter. It’s the perfect healthy breakfast, a great gluten-free option ready in about 20 minutes.
Gluten-Free Peanut Butter-Banana Waffles Ingredients
A simple, wholesome list for a naturally gluten-free, high-protein breakfast.
- 2 cups mashed, overripe bananas (from about 4-5 large bananas)
- 1 ½ teaspoons baking powder
- 1 teaspoon kosher salt
- 1 tablespoon cornstarch
- 6 large eggs, at room temperature
- 1 ½ cups smooth or creamy peanut butter
For Serving:
- Unsalted butter
- Fresh raspberries
- Sliced bananas
- Maple syrup
How To Make Gluten-Free Peanut Butter-Banana Waffles
A step-by-step guide to these wonderfully simple and healthy waffles.
- Prep Waffle Iron and Mix Batter: Preheat your waffle iron according to the manufacturer’s instructions. In a large bowl, whisk together the mashed bananas, baking powder, salt, and cornstarch.
- Combine and Cook: Whisk in the eggs until the mixture is smooth. Finally, whisk in the peanut butter until it is fully incorporated.
- Cook the Waffles: Pour about 1 cup of batter into the hot waffle iron (or the amount recommended for your machine). Cook for 4 to 5 minutes, or until the waffle is golden brown and cooked through.
- Serve and Enjoy: Serve the waffles immediately while hot, or transfer them to a wire rack set on a baking sheet in a 200°F oven to keep warm while you cook the remaining batter.
Recipe Tips
For the fluffiest, most flavorful gluten-free waffles.
- How do I get the fluffiest waffles? Using very ripe, brown-spotted bananas is the most important step. They are much sweeter and provide the moisture and structure for this flourless batter. The baking powder also gives them a crucial lift.
- Can I make these without a waffle iron? Yes! As the recipe note suggests, this batter makes excellent “powerhouse pancakes.” Simply drop spoonfuls of the batter onto a lightly greased griddle or non-stick skillet and cook for 2-3 minutes per side.
- How do I prevent the waffles from sticking? Because this is a flourless batter, it’s very important to ensure your waffle iron is well-greased, even if it’s non-stick. A light brush or spray with a neutral oil before each waffle is a good idea.
- What’s the best peanut butter to use? A conventional, creamy, no-stir peanut butter (like Jif or Skippy) will provide the smoothest, most consistent batter. Natural peanut butters can sometimes separate and make the batter oily.
What To Serve With Peanut Butter-Banana Waffles
Classic toppings to complete your delicious breakfast.
These hearty waffles are a perfect canvas for your favorite breakfast toppings. They are fantastic with:
- A pat of salted butter
- A drizzle of pure maple syrup
- A handful of fresh raspberries and more sliced bananas
- A sprinkle of mini chocolate chips
How To Store Peanut Butter-Banana Waffles
These are perfect for making ahead and freezing!
- Refrigerate: Store any leftover waffles in an airtight container in the refrigerator for up to 3 days.
- Freeze: This is the best way to store them for meal prep. Let the waffles cool completely, then place them in a single layer on a baking sheet to freeze until solid. Transfer the frozen waffles to a freezer-safe bag. They will keep for up to 3 months.
- Reheat: The best way to reheat these waffles and restore their crispy exterior is in a toaster or a toaster oven.
Gluten-Free Peanut Butter-Banana Waffles Nutrition Facts
An estimated guide per waffle.
- Calories: 380 kcal
- Carbohydrates: 30 g
- Protein: 15 g
- Fat: 23 g
Nutrition information is estimated and may vary based on ingredients and cooking methods used.
FAQs
Yes! The magic of this recipe is that it contains absolutely no flour. The structure comes from the bananas, eggs, and peanut butter, making it a naturally gluten-free and high-protein breakfast.
Yes, creamy almond butter or cashew butter would be a delicious substitute for the peanut butter.
This can happen if the waffle iron wasn’t preheated properly or if the waffle was removed too soon. Let it cook for the full recommended time until it’s golden brown and sturdy enough to be lifted out easily.
Try More Recipes:
Gluten-Free Peanut Butter-Banana Waffles Recipe
Description
Incredibly easy, fluffy, and healthy flourless waffles made with just a few simple ingredients like ripe bananas, peanut butter, and eggs. The perfect high-protein, gluten-free breakfast.
Ingredients
Instructions
- Preheat your waffle iron.
- In a large bowl, whisk together the mashed bananas, baking powder, salt, and cornstarch.
- Whisk in the eggs until the mixture is smooth.
- Whisk in the peanut butter until fully incorporated.
- Pour about 1 cup of batter into the hot, greased waffle iron and cook for 4 to 5 minutes, or until golden and cooked through.
- Repeat with the remaining batter.
- Serve immediately with your favorite toppings like butter, berries, and maple syrup.
Notes
- Using very ripe, brown-spotted bananas is the secret to a sweet and moist waffle.
- For a pancake version, simply cook spoonfuls of the batter on a hot, greased skillet.
- These waffles are fantastic for meal prep as they freeze and reheat beautifully in a toaster.
- Ensure your waffle iron is well-greased before each waffle to prevent sticking.